{"version":"https://jsonfeed.org/version/1","title":"Absolute Awareness","home_page_url":"https://absoluteawareness.com.au","description":"Absolute Awareness","author":{"name":"Absolute Awareness"},"items":[{"id":"https://absoluteawareness.com.au/f/is-hypnotherapy-useful-for-anxiety","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/23c28f6a-04a6-4808-bcb1-0d52a952d8c0/ChatGPT%20Image%20Jul%2019%2C%202026%2C%2008_19_55%20PM.png\"/><p>Anxiety can affect far more than your thoughts. It may show up as a racing heart, a knot in your stomach, disturbed sleep, constant overthinking, irritability or a feeling that you cannot fully relax. You may understand ...</p>","url":"https://absoluteawareness.com.au/f/is-hypnotherapy-useful-for-anxiety","title":"Is Hypnotherapy Useful for Anxiety?","summary":"Anxiety can affect far more than your thoughts. It may show up as a racing heart, a knot in your stomach, disturbed sleep, constant overthinking, irritability or a feeling that you cannot fully relax. You may understand ...","date_modified":"2026-07-20T06:22:22Z"}]}